Are you looking for a way to de-stress, reduce pain, or gain some focus and clarity in these uncertain times? Many people who choose to have a reiki treatment know the benefits of having this treatment. They tell me that when they are feeling stressed, overwhelmed or frazzled, the treatment helps to restore a level …
Three of the most common causes of stress are: work, relationships and money. As these affect us all, it stands to reason that we all need to be more proactive in reducing and managing our stress and anxiety levels. For many years, complementary therapies were viewed as pampering treatments to have as a treat. More …
Reflexology is the most popular treatment that I offer. I wrote this blog a few years ago but the information and answers are still relevant today. Have a read and see if it helps you. If you have any other questions, please get in touch. I love having any treatment, reflexology, reiki, different types of …
Do you ever feel like you’re running on empty? Between managing a demanding career, supporting family, and juggling life’s responsibilities, many women over 45 find themselves constantly giving but rarely pausing to receive. Rest often feels like a luxury you can’t afford — or worse, something you don’t deserve. But what if your body has …
If you’re an unpaid carer, mornings can often feel like a race before the day has even begun. Whether you’re helping a loved one to get dressed, organising medications, or preparing meals before work or school runs, the pressure starts early. It’s all too easy to begin the day on the back foot – exhausted, …
The holiday season always seems to come around faster than we expect. Christmas ads and promotions in the UK start popping up as early as October. If you’re balancing a full-time job with your caring responsibilities, the lead-up to Christmas can feel like a whirlwind of tasks with no end in sight. But here’s the …
I am passionate about helping people to live their life with less stress. Empowering them to find ways to reduce their stress and anxiety levels is what I love doing. For over 20 years, working as a complementary therapist, I’ve worked with hundreds of people from different walks of life. The main thing they have in …
I’ve been working as a complementary therapist for over 20 years and at the start of my journey treatment programmes were not on my radar. I’ve worked with hundreds of clients and performed thousands of treatments and I love the variety this has brought me. Each client comes with personal circumstances, challenges and specific needs. …
As a carer do you find it difficult to carve time out of your busy day for yourself? Do you find that you’re constantly putting the needs of others before your own? At the end of each day do you fall into bed feeling drained and exhausted? This is how many carers I work with …
Do you run a community support group and arrange regular face-to-face meetings? Would you like ways of supporting members who can’t attend your in-person events? If so, my online sessions could be just what you and they need. You can hire me to organise relaxation and wellbeing events online. During the COVID-19 pandemic, many social …
Last year did you suffer or come close to being burnt out? Would you like to avoid burnout this year? The best way to do this is to actively put things in place that will make a positive difference to your wellbeing. Is this you? You like to be constantly busy. You’re the type of …
Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE
Telephone: 07751 942234
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