Self-Help Produces


online courses, sharon taylor, you’re looking for ways to help you manage your feelings of stress, and anxiety, reduce your overthinking and/or you want to improve your mental or physical health, my self-help products may be just what you need.

These products have been designed to provide you with skills, processes, techniques and self-development tools to help you find time to relax and recharge, allowing you to grow mentally and emotionally at your own pace.

Connect to Calm – meditation

Self-care for Busy Woman – Information and workbook

Self-care Bundle – Worksheets and workbooks

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Complete Harmony

Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE

Telephone: 07751 942234


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