Reiki for new moms | Sharon Taylor | Complete Harmony

Reiki for overwhelmed new mums

Reiki is a lovely treatment and could be the perfect treatment for a mum-to-be or a new mum if she’s feeling a little anxious, stressed, depressed or overwhelmed. These feelings can come up at any time – pre-birth, during pregnancy or post-delivery and many women find reiki deeply relaxing and calming for themselves and their …

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Sharon Tayor | Complete Harmony |how often should i have a reflexology treatment

How often should you have a reflexology treatment?

One of the many questions I’m asked before someone starts working with me is how often should I have a reflexology treatment. The benefits of a reflexology treatment vary from person to person so before answering this question I always consider these 5 things about a potential client: 1. their circumstances 2. their initial reason …

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Can Corporate Reflexology Improve Work-Related Stress | Complete Harmony | Reflexology | Wellbeing Workshops | Onsite Massage

Can Corporate Reflexology Improve Work-Related Stress?

Work-related stress is responsible for a high level of corporate sick days, low morale, and a drop in productivity across all sectors of industry. While stress isn’t an illness in itself, it can make you ill, and as an employer or manager, you must protect and support your team. There are many ways a member …

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Ten Questions about Reflexology | Reflexology | Sharon Taylor | Complete Harmony

What is Reflexology and How Does it Work?

What is reflexology? This ancient art dates back thousands of years.  It was first practised by the Indian, Chinese and Egyptian peoples. Reflexology works on the principle that all organs and glands of the body are represented by reflex points on the feet, hands, ears and face. By applying pressure to these points your body …

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reiki treatment | Complete Harmony | Sharon Taylor

What Is Facial Reflexology?

If you are looking for a gentle, non-intrusive holistic facial treatment then facial reflexology could be just the one for you. Facial reflexology has its origins in the Vietnamese system of facial acupressure but it is a less invasive and an excellent alternative to facial acupuncture. Like foot reflexology, it works on the principle that there …

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Help reducing stress | Sharon Taylor | Complete Harmony

Getting help to reduce stress levels

When we are feeling under the weather it could be due to a physical illness. It could also be a sign that we are stressed. If you think it’s the latter, you may need some help to reduce and manage your stress levels. A trip to the GP may have resulted in having a course …

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how to be proactive for better health | Sharon Taylor | Complete Harmony

How to choose a reflexologist

When choosing a reflexologist to work with we would all like to know that we are in the hands of a professional, caring therapist who is knowledgeable in their field. With all the therapists out there how do you find the right one for you? When looking for therapy the first question you should ask …

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15 year anniversary | Sharon Taylor | Complete Harmony

15 Year Anniversary Celebrations

In June 2006, 15 years ago, Complete Harmony was born and the time has just flown by. In 2002 I decided to take my passion for aromatherapy to another level and booked myself on a holistic therapy course – which turned out to be a full-time course! Whilst doing the course an understanding boss allowed …

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distant reiki treatment | Sharon Taylor | Complete Harmony

What is Distant Reiki?

If you’ve had an in-person Reiki treatment with me, you’ll know how relaxing it is and how energised and calm you feel after it. My treatment rooms are all designed to give you a relaxing atmosphere to have your treatment in. As you lie on my couch, I link up with the Reiki energy and …

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distant reiki treatment | Sharon Taylor | Complete Harmony

7 Benefits of a Distant Reiki Treatment

The word Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy”. Reiki is an excellent gentle, non-intrusive treatment for reducing feelings of stress, anxiety and being overwhelmed. It has the remarkable ability to induce rest, relaxation and to promote healing. It is spiritual in nature but it’s not a religion and will work …

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Complete Harmony | The 5 Benefits of Reflexology for Stress in the Workplace | Corporate Reflexology | Sharon Taylor

Reflexology for post-lockdown stress

Reflexology is an ancient art dating back thousands of years, first practised by the Indian, Chinese and Egyptian peoples. But in 2020 in the middle of a worldwide pandemic, is there a place for it in the 21st century? Reflexology works on the principle that all organs and glands of the body are represented by …

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Complete Harmony

Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE

Telephone: 07751 942234


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