motivation \ Sharon Taylor | complete Harmony

Understanding the Power of Motivation

Motivation plays a big role in writing a book, and understanding how I interpret and work with or against my unique motivators helps me to achieve more. I love the entire process of writing a book. From the initial spark of an idea right through to the edits, you are on a developmental journey that …

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working with carers | Sharon Taylor | Complete Harmony

Working with Carers

When you are caring 24/7 it can be difficult to get some time to yourself – time to rest, relax and recharge. For over 17 years I’ve been providing on-site treatments for care organisations in the form of half or full-day relaxation events. These organisations provide support to people who care for loved ones at …

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reflexology | Complete Harmony | Sharon Taylor

Reflexology Myths Busted

Reflexology is a treatment many people have heard of but they don’t really know a lot about it. Most have usually heard one of the many reflexology myths. These myths are usually about what a treatment can and can’t do for you. Two of the most common reflexology myths are: it’s just a relaxing foot …

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reducing stress induced headaches and migraines | Sharon Tau;pr | Complete Harmony

Reflexology: Reducing Stress-Induced Headaches and Migraines

Most people experience headaches of some kind from mild aches to intense pain. They are often brought on by conditions such as a cold, poor posture, late nights, food intolerances, dehydration, and even certain smells. Stress also plays a big part in your ability to maintain your overall wellbeing and prevent such things as headaches …

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your healthcare plan and relfexology

Making your Health Insurance Plan Pay

In the UK many organisations (large and small) included a health insurance plan as part of employees’ benefits package. These plans usually include dental health, opticians, health screening, hospital in-patient visits, chiropractors etc. Most of these treatments support physical conditions that if untreated may result in absenteeism. Over the last five years or so there …

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reiki treatment | Complete Harmony | Sharon Taylor

What Is Facial Reflexology?

If you are looking for a gentle, non-intrusive holistic facial treatment then facial reflexology could be just the one for you. Facial reflexology has its origins in the Vietnamese system of facial acupressure but it is a less invasive and an excellent alternative to facial acupuncture. Like foot reflexology, it works on the principle that there …

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how to be proactive for better health | Sharon Taylor | Complete Harmony

How to choose a reflexologist

When choosing a reflexologist to work with we would all like to know that we are in the hands of a professional, caring therapist who is knowledgeable in their field. With all the therapists out there how do you find the right one for you? When looking for therapy the first question you should ask …

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summer holiday | Complete Harmony | Sharon Taylor

Creating a Happy Holiday Break

It’s the summer holiday season and if you’re a busy working mom you may be feeling excited and enthusiastic about time off with the kids. These feelings may be mixed with feelings of anxiety and being overwhelmed at the thought of how to create a happy holiday break for everyone. Previously your six weeks summer …

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Affirmations | Creating your own affirmations |Sharon Taylor | Complete Harmony

How to write affirmations that work

For most people, our self-talk (the voice inside our head) usually has negative undertones. I’m too short, I’m too fat, I’m unfit, I can’t do that, I haven’t got a good memory are the ones that spring to mind for me and I’m sure they are (or something similar) the same for other people too. …

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crystal therapy | Sharon Taylor | Complete Harmony

Using crystals

I love crystals. These beautiful rock formations have been formed in the earth over millions of years. They come in many different shapes and sizes with each having their own sparkle, energies and properties. They are widely available to buy and can be used in jewellery, to decorate your home, during meditations or just to …

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Reiki | Complete Harmony | Sharon Taylor

Why would you have a Reiki treatment?

Are you looking for a way to de-stress, reduce pain, or gain some focus and clarity in these uncertain times? Many people who choose to have a reiki treatment know the benefits of having this treatment. They tell me that when they are feeling stressed, overwhelmed or frazzled, the treatment helps to restore a level …

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Complete Harmony

Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE

Telephone: 07751 942234


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