working with carers | Sharon Taylor | Complete Harmony

5 Quick Ways Carers can De-stress

Are you a carer? Do you sometimes feel stressed and overwhelmed by your caring responsibilities? In this blog I share with you five quick ways for you to de-stress. “I used to say to people who said they were caring for a family member, that’s really kind of you. But now I’m a full-time carer …

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how to get me-time | Sharon Taylor | Complete Harmony

How do I get me-time?

Is this you? You’ve made the time and put in the effort to have some me-time only to feel just as tired or as stressed as you were before it at the end of it! It feels like everyone needs you to do something for them and all those tasks have to be done now. …

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online community sessions | Sharon Taylor | Complete Harmony

Community Online Sessions

If you are looking for a way to support your service users then I can help you. You can hire me to organise relaxation and wellbeing events for you online. Due to the COVID-19 pandemic, many social support groups that previously met in person are no longer able to do this. To help reduce feelings …

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Complete Harmony

Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE

Telephone: 07751 942234


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