The Covid-19 pandemic has affected us all in one way or another. Feelings of anxiety, isolation, depression and loss have all been prevalent over the last 12 months. The number of situations that wouldn’t normally cause you to feel stressed may have escalated during the lockdown and some signs that you are stressed may have …
When you feel stressed it’s always good to talk. Sometimes talking to a stranger who cares can put a different perspective on things. This is when you can start thinking clearer, get clarity on your situation and light-bulb moments can happen. In a recent survey over 33% of the British population experienced stress for one day …
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