How do I fit me-time into my routine?

  Have you been lucky enough to have the opportunity to have a break from your normal routine? After a holiday you’ll feel relaxed and energised both mentally and physically. You’ve had time to focus on yourself – some me-time. Even if you can’t get away, it’s still important for your […] Read more »

Give the gift of time

Gifting at Christmas is a great thing to do but sometimes it’s difficult to decide what to give. Today, many people have lots of things, so why not gift the gift of time! A Treatment Voucher makes an ideal gift for the person who has everything. It allows them time to […] Read more »

Treat your feet for World Reflexology Week

21st September – 27th September 2015 Reflexologists worldwide are celebrating and participating in World Reflexology Week, raising awareness and promoting the health benefits of reflexology. Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are […] Read more »