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Connect to Calm
This 9-minute meditation will help you to quickly slow down mentally and physically and allow you to see through the midst of the chaos and feel back in control again.
You can read more about this product here.
In this Self-care Bundle you’ll find over 100 different ideas to help you put yourself and your needs on your to-do list. It’s jam-packed with checklists, tips and hacks to help you kick-start your self-care regime.
You can read more about this download here.