Thank you for your interest in my workshops
Just pop your name and email address into the box below, together with the name of the workshop you’re interested in and I’ll contact you as soon I have a date for the next workshop.
Current workshops are:-
- Journaling – exploring the benefits of journaling and how to do it.
- Self-care – for mental, emotional and physical health and wellbeing
- Finding time for you – how to carve time out of your busy day for your needs
- Start your journey to a calmer mind – switching off with meditation for beginners.
- Relaxation techniques – for mental and physical relaxation
If there’s a topic that you would like a workshop on, please let me know
