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Stress Relief in Sutton Coldfield

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Stress Relief in Sutton Coldfield

Here in Sutton Coldfield the sun has come out for a few days and we all want to be outside enjoying it. Sunshine has the ability to make us feel good and less stressed. In a recent survey over 33% of the British population experiences stressed for one day a…

Why you should have a course of treatments

I’ve been working as a complementary therapist for almost 12 years now. Over the years I’ve worked in many different situations, seen hundreds of clients and performed thousands of treatments. I love the variety of each client coming with their own situation, challenges and specific needs. At the start of…

How do I fit me-time into my routine?

  Have you been lucky enough to have the opportunity to have a break from your normal routine? After a holiday you’ll feel relaxed and energised both mentally and physically. You’ve had time to focus on yourself – some me-time. Even if you can’t get away, it’s still important for…

February Special Offer

Give the gift of time

Gifting at Christmas is a great thing to do but sometimes it’s difficult to decide what to give. Today, many people have lots of things, so why not gift the gift of time! A Treatment Voucher makes an ideal gift for the person who has everything. It allows them time…

Treat your feet for World Reflexology Week

21st September – 27th September 2015 Reflexologists worldwide are celebrating and participating in World Reflexology Week, raising awareness and promoting the health benefits of reflexology. Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are…

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