How to write affirmations for success

For most people our self-talk about ourselves (our unconscious dialogue) usually leans towards the negatives. I’m too short, I’m too fat, I’m un-fit, I can’t do that, I haven’t got a good memory etc. etc. These thoughts, together with others given to us over the years by parents, family, teachers […] Read more »

GDPR. Are your ready?

Much of what is being shared and in the press can make this look and seem very scary however there are various steps you can take to work towards compliance. For our next Birmingham East Federation of Holistic Therapists (FHT) meeting I have invited Jacqueline Leake to come along to […] Read more »