Is your business socially savvy?

Do you sometimes think that you are missing a trick when it comes to using social media to market your business? If so, then our next Birmingham East Federation of Holistic Therapist (FHT) speaker and networking meeting is for you. Date: Tues. 21st November 2017 Venue: The Old Market Hall, […] Read more »

Does your health insurance plan pay?

For many years now some of the larger companies and organisations in the UK have made available health insurance plans and policies to their employees. Either paying for these plans outright or making a joint contribution to them with their employees. Often, health insurance plans are incorporated as part of […] Read more »

How can reflexology help manage stress levels?

Reflexology is an ancient art dating back thousands of years. It was first practised by the Indian, Chinese and Egyptian peoples. Reflexology works on the principle that all organs and glands of the body are represented by reflex points on the feet, hands and face. By applying pressure to these […] Read more »

How to survive the school holidays

Schools break up for their annual 6 weeks’ holidays and whether you’re a stay-at-home or a working parent there are going to be changes to your routine and for your children too. This period can sometimes leave you feeling overwhelmed. Here are 5 tips that will help you prepare yourself […] Read more »

Caring for yourself when caring for others

Do you find it difficult to carve time out of your busy day for yourself? Are you constantly putting the needs of others before your own? At the end of each day do you fall into bed feeling drained and exhausted hoping that you will have more energy tomorrow but […] Read more »

Are you mindful or is your mind full?

Over recent months the words mindful and mindfulness have become buzz words and we are being advised to be mindful and live in a more mindful way, but what does it mean? The Cambridge English Dictionary describes mindfulness as …. the practice of being aware of your body, mind and […] Read more »

FHT workshop & networking meeting

  Get more of the clients you want, create marketing magic!  Clare Whalley – Business & Life Coach   At our next meeting we will be focusing on marketing and gaining client you want to work with. Date: Tuesday 11th April 2017 Venue: The Old Market Hall. Hill Street, Coleshill. […] Read more »

Stress Awareness – Today & Every Day

April is National Stress Awareness month. A month when we are encouraged to look at how stress is affecting our work and family life and look at what we can do about reducing it. We all encounter stressful situations and we’ve all seen colleagues and fellow business owners displaying signs […] Read more »

IMPACT Workplace Wellbeing Programme

In conjunction with Touchline Training we are delighted to bring one of their courses to Solihull. Their IMPACT Workplace Wellbeing Programme – Instructor’s Training Day will take place on Tuesday 21st March 2017 @ Solihull College Conference Centre For more details click the link below and contact Anne to book […] Read more »